This Too Shall Pass
This Too Shall Pass

It was a crisp autumn morning and I was driving to meet a client and the fog rolling off the river was really hindering my vision. I felt a bit uneasy, didn’t feel safe, and the path forward seemed very unclear. If cars and trucks…

Netflix’s Grace and Frankie: Dealing with Death, Dying, & Grief
Netflix’s Grace and Frankie: Dealing with Death, Dying, & Grief

Thank you Grace and Frankie for the laughs and the life lessons about death, dying and grief. Like millions of people across the globe, I fell in love with the original Netflix series Grace and Frankie. The powerhouse cast including Jane Fonda, Lily Tomlin, Martin…

After Cloud Review – Using Memories to Help you Deal with Grief
After Cloud Review – Using Memories to Help you Deal with Grief

Years ago when I was in grade school we were given the assignment to interview our grandparents about their childhood. This was a history assignment and so this gave us a chance to learn about what it was like living during the great depression, and…

Top 5 Tips for End of Life Planning
Top 5 Tips for End of Life Planning

Given that it is the most universal of all human experiences, end of life planning remains a subject that most people prefer not to address. However, being as prepared as possible can actually give the gift of clarity and peace of mind to the ones…

How to Keep Your Mind from Spiraling Out of Control
How to Keep Your Mind from Spiraling Out of Control

Have you ever been so worried about someone you love or something bad happening that is so consuming it leaves you feeling  paralyzed and unable to think about anything else? Has it caused you so much anxiety you have been unable to show up in…

5 Things Grieving People Can Do to Feel Joyful During the Holidays
5 Things Grieving People Can Do to Feel Joyful During the Holidays

If someone you love has died in the past year, getting through the holiday season can fill you with anxiety, fear and a lot of tears. Someone you loved died.  That someone will be missing from Thanksgiving dinner and won’t be opening a special holiday…

This Too Shall Pass
This Too Shall Pass

It was a crisp autumn morning and I was driving to meet a client and the fog rolling off the river was really hindering my vision. I felt a bit uneasy, didn’t feel safe, and the path forward seemed very unclear. If cars and trucks…

Netflix’s Grace and Frankie: Dealing with Death, Dying, & Grief
Netflix’s Grace and Frankie: Dealing with Death, Dying, & Grief

Thank you Grace and Frankie for the laughs and the life lessons about death, dying and grief. Like millions of people across the globe, I fell in love with the original Netflix series Grace and Frankie. The powerhouse cast including Jane Fonda, Lily Tomlin, Martin…

After Cloud Review – Using Memories to Help you Deal with Grief
After Cloud Review – Using Memories to Help you Deal with Grief

Years ago when I was in grade school we were given the assignment to interview our grandparents about their childhood. This was a history assignment and so this gave us a chance to learn about what it was like living during the great depression, and…

Top 5 Tips for End of Life Planning
Top 5 Tips for End of Life Planning

Given that it is the most universal of all human experiences, end of life planning remains a subject that most people prefer not to address. However, being as prepared as possible can actually give the gift of clarity and peace of mind to the ones…