Grief Blogs & Podcasts

Grief Resources

New to your grieving journey?

Make sure to check out MY GRIEF JOURNEY- a self guided video grief series, designed to help you better understand and process your grief.

In the meantime, here are some FREE Grief Resources that can help you Graduate from your Grief:

Podcasts

EARLY GRIEF

  • Does Grief Ever Go Away? – Listen Now
  • Guidelines that Can Help You Grieve – Listen Now
  • Grief Does NOT Last Forever: The Rebellious Widow – Listen Now
  • Widowed Parenting – Listen Now
  • Grief Dreams – Listen Now
  • Grief and Guilt – Listen Now
  • Grief in the Workplace – Listen Now
  • How to Talk to Your Boss About Grief – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Is Your Grief Support Group Helping or Hindering Your Grief Journey? – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
  • Grief and the Mess That’s Left Behind – Listen Now
  • When You are Looking for Signs of Your Loved One, Start with Nature – Listen Now
  • Grief Support is Just a Text Away – Listen Now
  • Holiday Meditation that Can Help You Feel Closer to Your Loved One – Listen Now
Blogs

EARLY GRIEF

  • This Too Shall Pass – Read Now
  • Does Grief Ever Go Away? – Read Now
  • How to Keep Your Mind from Spiraling Out of Control – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
Podcasts

MISCARRIAGE, STILLBIRTH, INFANT DEATH

  • Graduating Grief Doesn’t Mean You Will Never Feel Sad – Listen Now
  • Heaven’s Gain Ministries – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
Blogs

MISCARRIAGE, STILLBIRTH, INFANT DEATH

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

CHILD LOSS

  • Child Loss x’s 2 – Listen Now
  • Why I Must Live after Losing My Husband and Child – Listen Now
  • Permission to Thrive – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
  • When You are Looking for Signs of Your Loved One, Start with Nature – Listen Now
Blogs

CHILD LOSS

  • This Too Shall Pass – Read Now
  • Most Schools Aren’t Passing the Test When it Comes to Grief Literacy – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

LOSS OF SPOUSE

  • How to Become Resilient After Loss – Listen Now
  • Grief Does NOT Last Forever: The Rebellious Widow – Listen Now
  • Widowed Parenting – Listen Now
  • How I Have Grieved and Grown After Losing My Wife to Cancer – Listen Now
  • Loss, Love and Laughter – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
Blogs

LOSS OF SPOUSE

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

LOSS OF PARENT

  • Grieving Death and the Relationship You Didn’t Have – Listen Now
  • Grief and the FEAR of Losing Others – Listen Now
  • Sudden Loss Survival Guide – Listen Now
  • Grief Dreams – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Is Your Grief Support Group Helping or Hindering Your Grief Journey? – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
  • Grief and the Mess That’s Left Behind – Listen Now
  • When the World is Watching You Grieve – Listen Now
Blogs

LOSS OF PARENT

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • 5 Things You Can Do for Others That Will Make You Feel GREAT – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

CHILDREN'S GRIEF

Podcasts

MEN'S GRIEF

  • How I Have Grieved and Grown After Losing My Wife to Cancer – Listen Now
  • Men’s Grief – Listen Now
  • Loss, Love and Laughter – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
  • When the World is Watching You Grieve – Listen Now
Blogs

MEN'S GRIEF

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • 5 Things You Can Do for Others That Will Make You Feel GREAT – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

PET LOSS

Podcasts

SUDDEN LOSS

  • Sudden Loss Survival Guide – Listen Now
  • Sudden Traumatic Death: From the Other Side – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
Blogs

SUDDEN LOSS

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

SUICIDE

  • Finding the Will to Live When You Have Lost Just About Everyone You Love – Listen Now
  • Child Loss x’s 2 – Listen Now
  • Alliance of Hope – for Suicide Loss Survivors – Listen Now
  • Laughter is the Best Medicine – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
Blogs

SUICIDE

  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

FEELING ALONE IN YOUR GRIEF

  • Why people don’t show up for their grieving friends – Listen Now
  • Grief and the FEAR of Losing Others – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • Self Care During the Holidays – Listen Now
  • Finding the Will to Live When You Have Lost Just About Everyone You Love – Listen Now
  • Guidelines that Can Help You Grieve – Listen Now
  • Does Grief Ever Go Away? – Listen Now
Blogs

FEELING ALONE IN YOUR GRIEF

  • This Too Shall Pass – Read Now
  • Does Grief Ever Go Away? – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • 5 Things You Can Do for Others that Will Make You Feel GREAT – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

GENERAL GRIEF TOPICS

Whether you are new to your grief journey or need help moving through, the Graduating Grief Academy can meet you where you are, and move you in the direction of hope and healing.

To understand and better process your grief, MY GRIEF JOURNEY – a self guided video grief series, designed to help you better understand and process your grief.

If you are ready to graduate from your grief and begin to live a life that’s right for you, check out MY HEALING JOURNEY – an 8 week online grief completion/life reorganization group support and coaching group.

In the meantime, here are some FREE Grief Resources that can help you Graduate from your Grief:

  • Guidelines that Can Help You Grieve – Listen Now
  • Grief: My Greatest Teacher – Listen Now
  • Does Grief Ever Go Away? – Listen Now
  • Accepting the Things I Cannot Change – Listen Now
  • Having Courage to Change the Things I Can – Listen Now
  • Self Care is NOT Selfish – Listen Now
  • Grieving Death and the Relationship You Didn’t Have – Listen Now
  • Grief and the Mess That’s Left Behind – Listen Now
  • When You are Looking for Signs of Your Loved One, Start with Nature – Listen Now
  • Holiday Meditation that Can Help You Feel Closer to Your Loved One – Listen Now
  • Self Care During the Holidays – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • Is Your Grief Support Group Helping or Hindering Your Grief Journey? – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Grief and the FEAR of Losing Others – Listen Now
  • Let’s Talk About Grief and Healing – Listen Now
  • How to Talk to Your Boss About Grief – Listen Now
  • Helping Others Grieve While You Are Grieving Too – Listen Now
  • Recovering from the Pain of Grieving – Listen Now
  • Graduating Grief Doesn’t Mean You Will Never Feel Sad – Listen Now
  • Let’s Talk about Death, Grief and Life – Listen Now
  • Sudden Traumatic Death; From the Other Side – Listen Now
  • Grief and Guilt – Listen Now
  • Sudden Loss Survival Guide – Listen Now
  • Grief Dreams – Listen Now
  • Grief in the Workplace – Listen Now
  • Eating Your Grief – Listen Now
  • When the World is Watching You Grieve – Listen Now
  • Grief Support is Just a Text Away – Listen Now
  • Grief, Children and Schools – Listen Now
Blogs

GENERAL GRIEF TOPICS

  • This Too Shall Pass – Read Now
  • Does Grief Ever Go Away? – Read Now
  • Most Schools Aren’t Passing the Test When it Comes to Grief Literacy – Read Now
  • Top 5 Tips for End of Life Planning – Read Now
  • How to Keep Your Mind from Spiraling Out of Control – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • Thoughtful Christmas Gift You Can Send to a Grieving Friend – Read Now
  • 5 Things You Can Do for Others that Will Make You Feel GREAT – Read Now
  • Why Minding Your Own Business at Work, May Make You Seem Like a Jerk – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

LIFE AFTER LOSS

If you are ready to begin reclaiming your life after loss, be sure to check out the 8 week Grief Completion/ Life Reorganization Online Group Support and Coaching course called MY HEALING JOURNEY.

In the meantime, here are some FREE Grief Resources that can help you Graduate from your Grief:

  • Guidelines that Can Help You Grieve – Listen Now
  • Grief: My Greatest Teacher – Listen Now
  • Does Grief Ever Go Away? – Listen Now
  • Grief and the Mess That’s Left Behind – Listen Now
  • When You are Looking for Signs of Your Loved One, Start with Nature – Listen Now
  • Is Your Grief Support Group Helping or Hindering Your Grief Journey? – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Grief and the FEAR of Losing Others – Listen Now
  • Let’s Talk About Grief and Healing – Listen Now
  • How to Talk to Your Boss About Grief – Listen Now
  • Helping Others Grieve While You Are Grieving Too – Listen Now
  • Recovering from the Pain of Grieving – Listen Now
  • Graduating Grief Doesn’t Mean You Will Never Feel Sad – Listen Now
  • What I learned about Living from the Dying – Listen Now
  • Let’s Talk about Death, Grief and Life – Listen Now
  • How to Transform Your Grief by Serving Others – Listen Now
  • How to Become Resilient After Loss – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Let’s Talk About Grief and Healing – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • Self Care During the Holidays – Listen Now
  • How I Have Grieved and Grown After Losing My Wife to Cancer – Listen Now
Blogs

LIFE AFTER LOSS

  • This Too Shall Pass – Read Now
  • Does Grief Ever Go Away? – Read Now
  • Top 5 Tips for End of Life Planning – Read Now
  • How to Keep Your Mind from Spiraling Out of Control – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • 5 Things You Can Do for Others that Will Make You Feel GREAT – Read Now
  • Grief Dreams: Finding Healing While You Sleep – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

GRADUATING GRIEF TOOLBOX

Ways to find your way through grief that lead to hope and healing

If you are ready to begin reclaiming your life after loss, be sure to check out the 8 week Grief Completion/ Life Reorganization Online Group Support and Coaching course called MY HEALING JOURNEY.

In the meantime, here are some FREE Grief Resources that can help you Graduate from your Grief:

  • Guidelines that Can Help You Grieve – Listen Now
  • Accepting the Things I Cannot Change – Listen Now
  • Having Courage to Change the Things I Can – Listen Now
  • Holiday Meditation that Can Help You Feel Closer to Your Loved One – Listen Now
  • Self Care During the Holidays – Listen Now
  • How to Honor Your Loved Ones During the Holidays – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • It’s Time to Deliver the Graduating Grief Academy – Listen Now
  • Perspective – Listen Now
  • How to Keep your Mind from Spiraling Out of Control – Listen Now
  • How to Ease Anxiety by Being Mindful – Listen Now
  • How to Handle those Painful Triggers – Listen Now
  • Gratitude and Grief – Listen Now
  • Grief Yoga – Listen Now
  • Using EFT or Tapping as a tool in your Graduating Grief Toolbox – Listen Now
  • How to Stop Those Negative Thought Patterns – Listen Now
  • Laughter is the Best Medicine – Listen Now
  • Self Care is NOT Selfish – Listen Now
  • How to Transform Your Grief by Serving Others – Listen Now
  • When You are Looking for Signs of Your Loved One, Start with Nature – Listen Now
  • A New Way to Keep Your Loved One’s Memories Alive Forever – Listen Now
  • Grief Support is Just a Text Away – Listen Now
Blogs

GRADUATING GRIEF TOOLBOX

  • This Too Shall Pass – Read Now
  • Top 5 Tips for End of Life Planning – Read Now
  • How to Keep Your Mind from Spiraling Out of Control – Read Now
  • 5 Things Grieving People Can Do to Feel Joyful During the Holidays – Read Now
  • Eleven Lessons to Help You Heal After Losing a Son – Read Now
  • 5 Things You Can Do for Others that Will Make You Feel GREAT – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now
Podcasts

OTHER THINGS WE GRIEVE

Blogs

OTHER THINGS WE GRIEVE

  • 3 Simple Steps to Living a Fulfilling Life – Read Now
  • This Too Shall Pass – Read Now
  • 5 Things You Can Do for Others that Will Make You Feel GREAT – Read Now
  • Don’t Fight the Funk – Read Now
  • Why Are You Feeling So Miserable? Pt. 1 – Read Now
  • Why Am I Feeling So Miserable? Pt. 2 – Read Now
  • How to Keep Your Mind from Spiraling Out of Control – Read Now
Podcasts

HOW TO HELP THOSE GRIEVING

Need helping in learning what to do and say to help your grieving family member, friend or colleague? Then be sure to pick up a copy of “How Can I Help?” your go-to guide for helping loved one’s through life’s difficulties.

In the meantime, here are some free resources that can help you step out in loving support:

  • STOP Saying This to Your Grieving Friend – Listen Now
  • Pay Attention to those Nudges – Listen Now
  • Finding a Creative Way to Help a Grieving Friend – Listen Now
  • Why People Don’t Show Up for Their Grieving Friends – Listen Now
  • Helping Others Grieve While You Are Grieving Too – Listen Now
  • Nurses and Grief – Listen Now
  • How to Navigate the Holidays While Grieving – Listen Now
  • Grief, Children and Schools – Listen Now
Blogs

HOW TO HELP THOSE GRIEVING

  • Thoughtful Christmas Gift You Can Send to a Grieving Friend – Read Now
  • Why Minding Your Own Business at Work, May Make You Seem Like a Jerk – Read Now
  • 3 Simple Steps to Living a Fulfilling Life – Read Now

Hi, my name is Sherrie Dunlevy and I’m on a mission to help grieving people step out of their pain and suffering and step back into living their lives with passion, purpose and JOY!

My grief journey started in 1999 when our youngest son Brandon died. For 13 years following his death, I would describe myself as a mother who was existing, not really living. I was surviving, but I certainly wasn’t thriving. In fact, I didn’t even know it was possible.

You see I bought into the myths that grief lasted forever.

Even though I sought traditional ways of getting help: faith and religion, counseling, and even a support group, I still felt stuck. I wanted to start to feel better again, and yet feelings of fear, guilt and anxiety held me back.

I needed to graduate from the pain of my grief but still needed support, encouragement and tools to show me how to do it.

Then a friend introduced me to a grief coach, and my life changed forever. I was able to complete the unfinished emotions and start rebuilding me and the life I wanted to start living.

Since then, I have become a best selling author, national speaker and coach.

I am now living and thriving and LOVING my life again. And I want that for you too.

If you are looking for hope and healing after losing someone or something you love, you are in the perfect place.

Are ready to GRADUATE from the pain and suffering of your loss and step back into living a life you love again?

Start here by taking this free quiz.