Freshman: My Grief Journey


This is a self guided and self paced video course designed for those new to their grief journey. 

Many times in early grief it is impossible to read and retain information. This course provides you with help and tools you can use because you don’t have to worry about reading, you just have to press play.

This course addresses how grief affects our emotional, physical, and mental state, and provides you with tools, techniques, and homework exercises that allow you to listen and work at your own pace.

SKU: 101 Category: Product ID: 3160


Included in the My Grief Journey Video Series:

  • Introduction Video
  • 6 Video Modules with exercises
  • Next Steps Video
  • Bonus Stillness/Meditation Video
  • My Grief Journey Workbook (PDF Download)
  • One free 30-minute session with me via Zoom
  • Access to the Graduating Group Community
  • Automatic Subscription to the Graduating Grief Newsletter


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