Each year millions of children are dealing with the grief of losing a parent. In fact, by the time a child reaches the age of 18 it is estimated that 1 in 14 kids have had a parent who died. And when it comes to…
A short meditation that helps you connect to your loved one this holiday season. Return to it as often as you need when you feel the need to connect to the gift that was your person.
If only there were rules to how to get through this pain and suffering. If only there was someone that could tell me how to do it the right way. If only…. (you fill in the blank). There are a lot thoughts and questions that…
Host Sherrie Dunlevy talks about her recent personal journey with grief, as she concludes the year of “firsts”. Some of the things she has learned are new, others are lessons she is relearning. All of the things are transforming her life, because as she says,…
Now that we know what we can’t control, (episode 3 season 3) let’s dive into what we can. That way, we at least have a way to start working on things that will truly make a difference in our life. If you want to graduate…
The first line in the Serenity Prayer: God Grant me the serenity to accept the things I cannot change. Maybe we need to pray for accept those things for which we can’t control as well. Too often we find ourselves stuck in pain, suffering and…
While healing your grief is your own journey and personal responsibility, feeling loved and supported as you travel this path can make such a difference. Problem is, many people are afraid of intruding and so therefore, many grieving people feel isolated and lonely. That’s why…
This is for all the moms out there who find themselves overwhelmed, exhausted, AND grieving. The way you live your life in normal times is exhausting. Add to it what it took to live through a pandemic and then throw grief in the mix and…
Grief can be so complicated and layered and that is what we are going to address in this episode. When my friend Kelly Cook recently lost her father she asked me if it was possible to also be grieving the relationship she wished she could…
When it comes to death, dying and grieving, it seems that most people do their grieving in private. But what if you are in the public eye? How does grieving affect you then? It can be very complex and very challenging. For the next few…