How to Navigate the Holidays While Grieving

It’s the Happiest season of all!

Joy to the World!

Happy Holidays!

Tis the season to feel jolly, unless of course you are grieving the loss of someone you love. Ugh. Sometimes you just want to get into bed, throw the covers over your head and wait for it to all be over.

If this is you, it’s ok. And if you are feeling like maybe, just maybe you would like to celebrate during the holidays this year, that’s ok too.

When you are grieving, you could actually feel both of these things and again, its all ok.

That’s the point of my message today in this Graduating Grief Brief’s episode. Take a listen and see if it helps you make it through what could be a very challenging season.

Sherrie Dunlevy- #Inspirationista, is a best selling author, speaker, podcast host. She is also the founder of the the “Graduating Grief Academy” and online support community.

Sherrie is on a mission to help grieving people step out of pain and step into living with purpose passion and joy.

To join the Graduating Grief positive support community Click here:

To find out if you are ready to graduate from the pain of your grief, take the free quiz

To order a copy of her best selling book “How Can I Help?” go to

To invite Sherrie to speak at your next event, conference or to book a “How Can I Help?”- Workshop at your business, hospital or school, contact Sherrie at