Grief Yoga

Have you ever heard of Grief Yoga before? I hadn’t until I saw a video on social media about a grief yoga practitioner and I knew immediately this is something I needed to know about, and thought you might need to know about too. So how does grief yoga work and how can it help? Cat Guthrie, shares how she came to know it, use it and teach it and what she is doing now to step out of the pain of the loss of her only son, to step into LIVING her life on purpose, with passion and to make an impact on the world. For more information on Grief Yoga or on Keaton’s Kids you can contact Cat at

Are you ready to step out of your pain and step back in to LIVING your live on purpose, with passion and to make and impact? The lets begin your journey back to joy!! Make sure you join our Graduating Grief Community on Facebook, If you would like to invite me to speak at your next event, conference or workshop or to book a “How Can I Help?” workshop at your business, hospital, or school, visit my website at

To set up your free 30 minute consultation with me, shoot me an email at Sherrie Be sure to pick up a copy of my #1 best selling book “How Can I Help?- Your Go-to Guide for Helping Loved One’s through Life’s Difficulties” for you and a friend. For a special personally signed copy click here.

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