Have you ever been so worried about someone you love or something bad happening that is so consuming it leaves you feeling  paralyzed and unable to think about anything else? Has it caused you so much anxiety you have been unable to show up in…

If someone you love has died in the past year, getting through the holiday season can fill you with anxiety, fear and a lot of tears. Someone you loved died.  That someone will be missing from Thanksgiving dinner and won’t be opening a special holiday…